For many contact lens wearers, allergy season can be particularly challenging. Pollen, dust, and other allergens can irritate the eyes, making it uncomfortable to wear contact lenses. However, with the right strategies, you can continue wearing your lenses comfortably, even during peak allergy seasons. Here’s a comprehensive guide to managing allergies while wearing contact lenses.
1. Choose the Right Contact Lenses
The type of contact lenses you wear can significantly impact your comfort during allergy season. Daily disposable lenses are often the best option for allergy sufferers because they reduce the buildup of allergens on the lens surface. Since you’re using a fresh pair each day, there’s less chance of pollen, dust, or other irritants accumulating on your lenses.
If you prefer not to switch to daily disposables, consider lenses designed for sensitive eyes or those made from materials that are less likely to attract allergens. Silicone hydrogel lenses, for example, are known for their breathability and moisture retention, which can help alleviate dryness and irritation.
2. Maintain a Strict Lens Cleaning Routine
Proper lens hygiene is crucial during allergy season. Clean your lenses thoroughly every day using a high-quality lens cleaning solution. Avoid using water or saline to rinse your lenses, as these can introduce contaminants and don’t effectively remove allergens. Instead, opt for a multipurpose solution that cleans, rinses, and disinfects your lenses.
In addition to cleaning your lenses, make sure to clean your lens case regularly. Replace your lens case every three months to prevent the buildup of bacteria and allergens. Always wash your hands before handling your lenses to avoid transferring allergens from your hands to your eyes.
3. Limit Exposure to Allergens
Reducing your exposure to allergens can make a significant difference in your comfort level. If you’re prone to allergies, try to stay indoors on high pollen days. Keep windows closed, and use air conditioning to filter the air in your home. Consider using an air purifier with a HEPA filter to further reduce indoor allergens.
When you do go outside, wear sunglasses to protect your eyes from pollen and dust. Large, wraparound sunglasses offer the best protection by shielding your eyes from airborne particles. Once you return indoors, rinse your eyes with saline solution or use rewetting drops to flush out any allergens that may have gotten into your eyes.
4. Use Allergy Eye Drops
If allergies are causing significant discomfort, allergy eye drops can provide relief. Look for eye drops that are specifically formulated for contact lens wearers, as not all drops are compatible with lenses. Antihistamine eye drops can help reduce itching and redness, while lubricating drops can alleviate dryness and irritation.
If you’re unsure which eye drops are best for you, consult your eye care professional. They can recommend a product that suits your specific needs and ensure it’s safe to use with your contact lenses.
5. Consider Wearing Glasses Temporarily
During particularly bad allergy days, it might be best to give your eyes a break from contact lenses and wear glasses instead. Glasses don’t trap allergens against your eyes, and they can serve as a barrier to keep pollen and dust out. While it’s not ideal for those who prefer contacts, wearing glasses occasionally can help prevent further irritation.
If you do switch to glasses, make sure to clean them regularly, especially the lenses and frames, as allergens can settle on the surface.
6. Schedule Regular Eye Exams
Regular eye exams are important for all contact lens wearers, but they’re especially crucial during allergy season. Your eye care professional can monitor your eye health, update your prescription if needed, and provide personalized advice on managing allergies. If you’re experiencing persistent discomfort, don’t hesitate to reach out to your eye doctor.
In conclusion, managing allergies as a contact lens wearer requires a combination of good hygiene, careful lens selection, and proactive steps to reduce allergen exposure. By following these tips, you can maintain comfort and protect your eyes during allergy season. Remember, if your symptoms are severe or you have any concerns, always consult with your eye care professional for the best advice. Contact our customer service team at 1-800-404-7317 or email info@visionpros.com for expert assistance.
